2-love yourself

We use to live depending on what the rest of the people thinks about us.
This can be very stressful because we don't have any control, besides, we would be angels or demons depending who you ask.
What it is really important is what we think about ourselves, if we love and accept us the way we are, with our skills and defects, what the rest of the people think does not mind, it's their business.
We are responsible of what we do and what we say, but if we let anothers to control this, we would not be living our own life and it will make us very unhappy. The way anothers can try to control us is usually by making us feeling guilty or by remembering us what we "should" do. We have to try to think why we make the things, if it is because we really want or because we feel bad about somebody if we don't.
If we love and respect ourselves we feel free to make things by the rest but it is because we choose to do it.