Hi, Im again with the irrational thoughts. To understand the way we think give us tools to have a better vision of things, more control. As I coment on the last post about this, our brain didn't develop to make us philosophers but to live be social and have reproductive success.
Mind reader: to think you know what another persona is thinking or feeling just becouse you feel or would feel in a particular way on that situation. It's thought than every human being feels on the same way. That's not true, the way we understand, feel and think the situations depends on our persona beliefs thar are develop over all our life.
Arbitrary inference: You understand the situation without any logic. Something like, the winter was hot, so the summer will be rainning; or the floor of my house is from wood so your coat will be white... even if you think this examples are very extreme the truth a lot of times is that we put on relation things that has any. The superstitius or what the witches make is base a lot on this. Once a which was making me a ritual agaist the envy. In a glass of water with a horn she begin praying moving the horn with a spoon and obviously there were bubbles, this was her proof somebody envy me and was hurting me, obviously with her prays and me driking that water (that part was not easy), I would feel free and health (I'm still waiting to feel something else than nausea, this things without suggestion don't work)
Personalization: Thinking the rest have a negative attitude about you without evidence. Everything is in relation with oneself, littel sensation of control, you compare all the time with the others, understand eny experience, chat, look to analyze oneself. The most of us use to be very busy worring about us so we don't use to have a lot of time to worry about anothers, there's a study on Richard Wiseman book 59 seconds. Think a little, change a lot. The book is interesting because gives ideas to do in 59 seconds to make you more happy. besides it's funny
A BIG KISS
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